THE BRAIN POWER WORKOUT: 300 WAYS TO IMPROVE YOUR MEMORY AND CREATIVIT

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Just like the physical body, the brain can be exercised and trained to peak condition—increasing both mental agility and memory. This book gives you the exercises and understanding you need to maximize these innate powers to enjoy better reasoning, memory, and creativity—whatever your age or abilities.Packed with facts, examples, and self-tests, this workout explains in simple terms how the mind and memory work to help you improve upon your weaker areas, recognize and enhance your strengths, and keep your brain young for many years to come.The Challenges and Exercises target all of the keys areas to maximize your brain s potential, from lateral thinking to boosting language communication and, and concentration skills.Joel Levy is a highly respected author whose books explore contemporary culture and a fascination with what is extraordinary in day-to-day life. His many titles include Really Useful: The Origins of Everyday Things; The KISS Guide to the Unexplained; A Natural History of the Unnatural World, and Weird Sights, Fantastic Visions. He lives in London.